Kate came to us in October 2016, a week after she’d come off crutches. Then 44, Kate had spent a month in hospital & another 2 months on crutches after an accident where she sustained multiple fractures to the pelvis, sacrum & back.
When Kate first came to CrossFit 2012 she was only able to walk for 10 minutes. After 2 months of 121 PT, she completed her first CrossFit Workout. Fast forward to December 2018 and Kate had transitioned from PT to CrossFit classes, could run 5K, deadlift 100KG and lift more than 40KG overhead. Kate also participated in the 2018 CrossFit Open and now trains with us 5 times a week.
“If you’re looking to get fit and strong then CrossFit 2012 is the place”, says Kate. “My family and friends can’t believe what I’ve achieved in the last year. I never thought I’d be able to run again let alone be able to run 5K! I’d known about CrossFit for a few years but never thought it would be for me. My experience absolutely shows that CrossFit is for everyone. I never feel intimidated here – I just feel very supported by other members and the fantastic coaching team. And I’ve made some great friends.
“I’d say to anyone who’s wanting to get fit to definitely come down and give CrossFit 2012 a go – you won’t regret it!”
Why not give it a go for yourself to see what all the excitement is about and finally achieve the fitness and strength results you have always wanted! There are a few ways to get started:
Option 1: Book a FREE Trial class. Just read this post here can i buy provigil online email us to book into a class. All of our coaches are friendly and experienced and will teach you everything you need to know to perform CrossFit movements safely and effectively in a class environment.
Option 2: Simply purchase a membership and book into your first class. All of our coaches are friendly and experienced and will teach you everything you need to know to perform CrossFit movements safely and effectively in a class environment. Sign up as a new customer here, purchase a membership and get booking your classes!
Option 3: Book a 1-hour Personal Training session for £60 and start learning the fundamental movements of CrossFit.
Option 4: Book 3 1-hour sessions of Personal Training for just £144 to learn all the fundamental movements of CrossFit. This option is ideal for people who are getting back to exercise after a break or who are just wanting a bit more 121 help and reassurance before joining classes.