We work with people of all ages and abilities to achieve their fitness goals. Click on their individual success stories and have a read about what we’ve helped some of our members achieve:
Find out how we helped 44 year old Kate recover from multiple fractures to running 5K and deadlifting 100KG in just over a year.
Read about how Jools became fitter at the age of 47 than ever before and how he “…can still embarrass the youngsters on occasion!”
Find out about how we helped Bhu decrease her fat levels from 29% to 20% and how she feels “at home” at CrossFit 2012.
Find out how we have helped Grace, a Masters+ member, improve her strength and fitness.