LUCAS COSTA

Lucas found CrossFit in 2013 and quickly became addicted, not only to the physical challenge but also the positive impact it had on his life and wellbeing. After a year he decided he wanted to share his own experience through CrossFit with others, in 2014 he got his Level 1 and started an internship at CrossFit Guildford. In September 2015 he became an employed CrossFit coach and has been coaching ever since.

Lucas is qualified as a Level 1 British Weightlifting Coach and has also completed the CrossFit Gymnastics certification. He endeavours to continually learn and better himself as a coach and athlete.

What Lucas likes most about coaching is seeing the change in people from when they first step into the box, to a few months down the line when they hit a new PB or use their body in a way they never thought possible when they started.